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coaching

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archive heading? + general how to search the site

how to catch a monkey
storytelling

how to catch a monkey

a metaphor for how failing to let go will keep you trapped – so don’t let life make a monkey out of you…!

open »
articles

the two faces of leadership…

is leadership positional, or attributional? This article explores the case for each viewpoint – and of course, it can be a combination of both…

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micro behaviours
top tens

micro behaviours

the little things that make a big difference: the words and language you use; your voice – its tempo and tone; and your body language…

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motivation
top tens

motivation

six key drivers, and four key inhibitors, that will determined how successfully motivated you are…and how you can support other’s motivation

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top tens

challenging conversations

the three key factors that make conversations challenging, including context, the other person’s behaviour, and you – and your attitude. Also what to do about it – before, during and afterwards

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changing habits
top tens

changing habits…

Making and breaking habits – what do you need? Know your reasons, then how to replace the bad ones, and reinforce and repeat the good ones

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time management
top tens

time management

Ten top tips to help you deal with key issues such as interruptions, emails, overload, deadlines, and opportunity costs

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top tens

wellbeing

Ten ideas to help you look after your physical, mental and emotional wellbeing

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Problem Solving

Who should attend, and why? Are you someone who starts every day with good intentions and a plan, but finds it is taken over with one problem after another?  Is

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Quality Communication

Who should attend, and why? This programme falls into two halves: we will look firstly at a strategic, big picture approach to communication – who, what, how, when, where and

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Stress Management

This course will show you what you can do, simply and positively, to prevent stress occurring in the first place, then manage it effectively if it does occur.  The course

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Study Skills

This workshop will offer a diagnosis of your particular approach to study, and suggest strategies that will help you be more effective. Who should attend, and why? For anyone who

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Challenging Conversations

Who should attend, and why? This one day workshop is for anyone facing a 1-1 conversation which might be tricky, and who wants a number of strategies, tools, tactic and

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which service are you interested in?

*online booking is available for half day workshops only. If you are interested in customised length or content, please get in touch and we’d be happy to help.

Live Poll - Mitsubishi - 06/21 - Lift Off

Group

We know it’s a faff
And a bit of a pain;
But it really helps us
Stay on top of our game…

We know it’s a faff
And a bit of a pain;
But it really helps us
Stay on top of our game…