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1: let it go (LIG it): stop hanging on to stuff you can no longer do anything about.  It just weighs you down

2: focus on the positives: seek and you will find….

3: surround yourself with positives: avoid miserable people, miserable friends, miserable work, miserable…you get it…

4: work at being happy: it isn’t a gift, or a birthright.  It isn’t genetic or inherited.  People who are happiest work at being happy – they focus on it as a key goal and ambition

5: work it out: work out what actually makes you happy…

6: do externals really matter? does a fast car, expensive clothes, eating out every night make you happy?  if you’re not happy from within, then externals are unlikely to make the real difference

7: manage your state: happiness comes from within; it’s a state of mind, a state of being.  Shift from being focused on external goals, to internal state

8: you get back what you give out: people are likely to be happier in your company if you are happy in theirs

9: count your blessings: where do you live?  how do you access drinking water daily?  Then consider how most of the world will answer these two questions….

10: don’t be conned: what makes YOU happy?  It may not be what the media or others want you to have – a big car, big house, expensive clothes.  You choose…..

which service are you interested in?

*online booking is available for half day workshops only. If you are interested in customised length or content, please get in touch and we’d be happy to help.

how to check availability

Simply start the booking process and select the service which you are interested in. This will show you a calendar with available dates.
You are not required to pay at the point of booking, so if you would like to reserve a workshop date, please feel free to book and pay by invoice later.

booking multiple sessions

You can schedule multiple bookings of a single type (e.g. multiple coaching sessions), however to schedule a different type of booking, please repeat the scheduling process.

payment options

You have two payment options when booking. You can choose to pay by card at the point of booking, or to pay later by invoice (BACS).

(All prices shown during booking include VAT at 20%)

We know it’s a faff
And a bit of a pain;
But it really helps us
Stay on top of our game…

We know it’s a faff
And a bit of a pain;
But it really helps us
Stay on top of our game…

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