It’s All In The Mind …workshop outline

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Who should attend, and why?

This one-day workshop focuses on the powerful impact the mind has on everything we feel, think, say and do – and offers key strategies to help you take charge of this powerful part of you.  So it is for anyone who would like more ‘mental mastery’ of themselves….

Outcomes:

By the end of this workshop you will

  • know just how much of your life is dictated by your mental and emotional state
  • know (for the first time) what you do, how you do it, and why
  • know some key techniques and skills to make you more aware of, and then control, your mental approach
  • be more effective in managing your own internal mental state

Content:

  • Your two selves
  • Your mind matters
  • Who (or what) is in control?
  • Make your mind up: ways of making a mental difference
  • Where to from here?

Development Method:

The workshop will be a mix of facilitator input, group discussion, short video extracts, practical activities, and feedback.

Comments:

  • “Really good course. Lots to think about and take away” (Senior Manager, Sutton)

Find out more …

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overview

This workshop focuses on the powerful impact the mind has on everything we feel, think, say and do – and offers key strategies to help you take charge of this powerful part of you. 

who should attend and why?

This workshop is for anyone who would like more ‘mental mastery’ of themselves….

outcomes

By the end of this workshop you will

  • know just how much of your life is dictated by your mental and emotional state
  • know (for the first time) what you do, how you do it, and why
  • know some key techniques and skills to make you more aware of, and then control, your mental approach
  • be more effective in managing your own internal mental state

content

  • Your two selves
  • Your mind matters
  • Who (or what) is in control?
  • Make your mind up: ways of making a mental difference
  • Where to from here?

development method

The workshop will be a mix of facilitator input, group discussion, short video extracts, practical activities, and feedback.

“Really good course. Lots to think about and take away”

Senior Manager, Sutton
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would you like to know more?

… everything you need to know about effective workshops can be found via these links…

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which service are you interested in?

*online booking is available for half day workshops only. If you are interested in customised length or content, please get in touch and we’d be happy to help.

Live Poll - Mitsubishi - 06/21 - Lift Off

Group

We know it’s a faff
And a bit of a pain;
But it really helps us
Stay on top of our game…

We know it’s a faff
And a bit of a pain;
But it really helps us
Stay on top of our game…