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Health Matters: Your Health Identityworkshop outline

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overview

The what, why and how of being healthy; and the three key factors that together, determines your best fit for a healthy life

who should attend and why?

Anyone concerned about their own health and well being, or wishes to help and support others in this regard.

outcomes

By the end of this workshop you will:

  • have some underpinning principles to provide an insight into your preferred health strategies
  • develop possible strategies – but will they work for you?
  • decide how your own strategy has to fit 3 key conditions
  • create your own take-away action plan, to start right away

content

  • underpinning principles
  • the what, why and how of health
  • 3 key conditions – and their impact on the choices you make, and their chances of success
  • your own take-away action plan, to start right away

development method

The workshop will be a mix of facilitator input, group discussion, case work, a short video, practical activities, and feedback.

“Brilliant. I can see now why some strategies work for me, and others do not ”

CHALC member
Health Matters - Your Health Identity
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We know it’s a faff
And a bit of a pain;
But it really helps us
Stay on top of our game…

We know it’s a faff
And a bit of a pain;
But it really helps us
Stay on top of our game…